Service Description

It's one thing to find out what foods are healthy, but it's another to figure out how to cook them or plan a whole meal. This service offers meal planning for 3 meals a day with suggested snacks in between, and includes recipes and shopping lists! I will personalize a meal plan based on your individual needs and the dietary recommendations I have given you already, PLUS I will take into account what foods you enjoy (or NOT!) and further tailor your plan to you. Let's give you all the tools we can to make eating a nutritious, delicious diet as easy as pie! *One month of meal plans